2019 Summer Strength & Conditioning Schedule & Fall Tryout Information

Fall 2019 Tryout Information

Meet the Coaches Night:  Thursday, August 8, 2019 in the OMHS Auditorium at 6:00 PM.  Important tryout information will be passed out as well as Athletic Department rules and regulations for participating in high school athletics.  All athletes and parents are encouraged to attend.

Summer Strength & Conditioning – Days:  Monday, Tuesday & Thursday – Starts June 18, 2019

Varsity Football – 8 AM – 10 AM

JV Football – 9 AM – 10 AM

All Other Sports – 10:00 AM – 11:30 AM

 

Registration for fall sports will open on July 1, 2019 at  www.familyid.com.  Registration must be completed by Monday, August 12, 2019.

Sports Physicals – All athletes trying out must have a Sports Physical dated after June 1, 2019 to be eligible to participate in high school sports.  Physical can be uploaded to Family ID, turned into your coach or to the Athletic Office before Monday, August 12, 2019.  Please contact Coach Martin with any questions at jmartin@aacps.org.

 

Fall 2019 Tryout Dates and Times

Boys Soccer: Coach Carey – epcarey1@aacps.org

August 14 – 8:00 AM – 10:00 AM

August 15 – 8:00 AM – 11:00 AM

August 16 – 8:00 AM – 11:00 AM

August 17 – 8:00 AM – 11:00 AM

August 19 – 8:00 AM – 11:00 AM

 

Cheer – Coach Williams – kiwana1@gmail.com

 

2019 Fall Cheer Tryout Schedule

TRYOUT INFORMATION

Are you ready to become a part of a team that promotes school spirit, team work and dedication? Now’s your chance!

OMHS CHEERLEADING

2019 Fall Sideline and Competition Cheerleading tryouts will begin soon & we want YOU!

Tryouts & Evaluations will be held at OMHS Main and Auxiliary Gyms

Wednesday, August 14th – 5:00-8:00pm Try Outs Day 1

Thursday, August 15th – 5:00pm – 8:00pm Try Outs day 2

Friday, August 16th – Try Outs Day 3

Saturday, August 17th- 9:00am- Team Evaluations and Team Placement

Monday, August 19th- 1st Day of practice and Parent Meeting

Candidates will be taught a chant, cheer, and dance combination during the tryout. (Candidates will know at end of evaluation day if they have been placed on a team)

Attire

Freshman: White Shirt and Black Soffee Shorts

Sophomores: Red Shirt and Black Soffee Shorts

Juniors: Blue Shirt and Black Soffee Shorts

Seniors: Black Shirt and Red Soffee Shorts

**All tryout candidates, must wear appropriate footwear NO FLIP FLOPS. Hair must be out of your face. High pony tail recommended for longer hair. ABSOLUTELY NO JEWELRY OF ANY KIND including piercings (nose, belly, ear, cartridge, etc.) unless medically necessary. Bring plenty of water.** If you have any questions or concerns please contact Coach Ki-Ki– Kiwana1@gmail.com

Cross Country: Coach Hauswirth – chauswirth@aacps.org

August 14 – 7:00 AM – 9:00 AM

August 15 –  7:00 AM – 9:00 AM

August 16 –  7:00 AM – 9:00 AM

August 17 –  7:00 AM – 9:00 AM

August 19 –  7:00 AM – 9:00 AM

 

Field Hockey: Coach Arnold – harnold@aacps.org

August 14 –  7:30 AM – 10:00 AM

August 15 –  7:30 AM – 10:00 AM

August 16 –  7:30 AM – 10:00 AM

August 17 –  7:30 AM – 10:00 AM

August 19 –  7:30 AM – 10:00 AM

 

Football: Coach McCormick – cemccormick@aacps.org

August 14 – 3:30 PM – 7:00 PM

August 15 – 3:30 PM – 7:00 PM

August 16 – 3:30 PM – 7:00 PM

 

August 17 – 8:00 AM – 12:00 PM

August 19 – 3:30 PM – 7:00 PM

 

Girls Soccer: Coach Carrier – lcarrier@aacps.org

August 14 – 4:00 PM – 7:00 PM

August 15 – 4:00 PM – 7:00 PM

August 16 – 4:00 PM – 7:00 PM

August 17 – 10:30 PM – 12:30 PM

August 19 – 4:30 PM – 7:00 PM

 

Golf: Coach Snyder – cvsnyder@aacps.org

 August 14 – 3:00 PM – 5:00 PM @ SP Driving Range

August 15 – 300 PM – 5:00 PM @ SP Driving

August 16 – 3:00 PM – 5:00 PM @ SP Driving Range

Volleyball: Coach Hayden – bahayden@aacps.org

August 14th – Newbies: 9:00am – 11:30am & Returners: 12:00pm – 2:00pm

August 15th – Newbies: 9:00am – 11:30am  & Returners: 12:00pm – 2:00pm

August 16th – Newbies: 9:00am – 11:30am (First Cuts) & Returners: 12:00pm – 2:00pm

August 17th – All Remaining Players: 9:00am – 11:30pm aa7 Final Cuts: 11am – 11:30am

Day 5 & 6: (Daily Practices Begin – Monday, August 19th) 8:30am – 11:00am

 

Unified Tennis: Coach Wileycwiley@aacps.org

Schedule Coming Soon